Instant Blueberry Banana Ice Cream
Mmmm…yummy! We love this blueberry banana concoction that has minimal added sweeteners and can easily be made dairy free. Refreshing…
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Refined Sugar Free
Recipes and ideas from Mel’s refined sugar free collection.
Mrs. Fields Chocolate Chip Cookies
A family favorite cookie with GF, DF and whole grain options! I hope you find a version your family enjoys.…
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Simple Chocolate Date Bites
This healthy, simple treat is made with the awesome fiber and nutrients of a date but the deliciousness of chocolate.…
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Our Favorite Honey Pecans
A versatile, delicious addition to salads or fruit or smoothie bowls. These honey pecans are easy and quick and tasty.…
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Healthy and Delicious Breakfast Cookie
These nutritious and quick breakfast cookies are perfect for a quick snack or yummy breakfast. We sure do love them.…
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Apple Pecan Salad
Mmmmm…this simple salad is a personal favorite. The honey dressing is a perfect compliment to the crunchy apples and pecans.…
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Kristy’s Honey Dressing
I love a good, quick homemade dressing that encourages many greens to be eaten! This honey dressing does just that.…
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Cashew Cinnamon Dairy Free Ice Cream
Beat the heat with homemade Cashew Cinnamon Ice Cream. Enjoy this dairy free dessert made with cashews and natural sweeteners.…
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Grain Free Waffles
These awesome grain free, dairy free waffles are perfect for loading with berries for breakfast or a super delicious snack.…
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Whole Grain Sourdough English Muffins
With the digestive benefits of sourdough and the nutritional benefits of whole grain, these Sourdough English Muffins are top notch.…
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Parsley Pineapple Juice
A yummy, refreshing juice full of the health benefits from the parsley and the pineapple. Try something deliciously green today.…
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Tweak It: The Food Reset
Making a big adjustment with food can be hard but if it brings needed solutions, it is always worth it.…
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