Kristy’s Honey Dressing
I love a good, quick homemade dressing that encourages many greens to be eaten! This honey dressing does just that.…
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Peanut Free
Recipes and ideas from Mel’s peanut free collection.
Chickpea Cookie Bar
Somehow, even though these bars are grain free, dairy free, egg free and refined sugar free they still are delicious.…
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Seeded Peanut Butter Balls
A quick, easy, delicious snack ball made with peanut butter, seeds and honey that can be stored in the freezer.…
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Tweaked No Bake Cookies
Do you need a quick treat that is free of refined sugar, gluten and dairy but also full of fiber?…
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The Chef’s Special
A vegetable and chicken mixture, slathered in a sticky sweet sauce, served over rice, makes a yummy and filling meal.…
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Gluten Free Quinoa Chocolate Cake
A moist, soft, gluten free chocolate cake that is perfect for celebrations or everyday enjoyment magically made with healthy quinoa.…
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Grain Free Chocolate Nut Butter Banana Muffin
Magic happens when you combine cocoa, a nut butter, bananas and honey to make this stellar, simple, sweet chocolate muffin.…
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Asian Chicken Salad
Cabbage, chicken, and noodles covered in a simple dressing, make this salad a quick and delicious side dish or meal.…
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Basic Almond Granola
A crunchy, healthy granola – simple to make and easy to pull out for a quick filling breakfast or simple…
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