TWEAK IT WITH MEL

Parsley Pineapple Juice

A yummy, refreshing juice full of the health benefits from the parsley and the pineapple. Try something deliciously green today.…

This basic sourdough cracker recipe is delicious on its own but can also be modified with all your favorite add-ins.…

We love this simple, quick, delicious breakfast that is gluten free and dairy free without any funny or uncommon ingredients.…

Do you love pudding but can’t have dairy at your house? This seed pudding is nutritious, super easy and delicious!…

Grains are an integral part of our meals each day. Today let’s learn about the versatile and delicious grain, Oats!…

Need some fun? Have a donut bar with sourdough donuts and refined sugar free glazes. Healthier can still be awesome!…

Simple, delicious and perfect for a summer night, this southwest style main dish salad is sure to be a hit.…

A simple, beautifully delicious loaf of swirled bread that is great to eat anytime or to give as a gift!…

Mmmm…yum! This dressing is a favorite! It has subtle chipotle flavor, sweetness from honey and a little zing of lime.…

Somehow, even though these bars are grain free, dairy free, egg free and refined sugar free they still are delicious!…