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Category: Dinner

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Adaptation Menu Dairy Free Dinner Gluten Free

Creamy Chicken Enchiladas (GF, DF, and vegetarian options)

June 5, 2024June 6, 2024 tweakitw

A quick green chili sauce, chicken or veggies and beans, corn tortillas and cheese combine to make this yummy dinner.

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Adaptation Menu Corn Free Dairy Free Dinner Gluten Free

Salmon or Tuna Patties

May 10, 2024May 10, 2024 tweakitw

A delicious, filling patty made with fish, wholesome zucchini and eggs that is perfect for a quick lunch or dinner.

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Dinner Other White Sugar Free

Simple Pizza Sauce

April 9, 2024April 11, 2024 tweakitw

A sensationally, simple sauce that will elevate your next homemade pizza to a higher level, wowing all who try it!

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Adaptation Menu Bread Dinner Gluten Free Lunch

Our Favorite Gluten Free Pizza Crust

April 2, 2024April 10, 2024 tweakitw

After many failed attempts, this gluten free pizza crust finally checked all the boxes: delicious, easy, and holds together well!

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Adaptation Menu Corn Free Dairy Free Dinner Gluten Free

Sheet Pan Potatoes and Sausage

March 18, 2024March 19, 2024 tweakitw

A delicious, simple meal full of wholesome potatoes, that is filling, hearty and doesn’t require tons of hands on time.

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Adaptation Menu Dairy Free Dinner Gluten Free Other Vegetarian

Vegan “Cheese” Sauce

February 23, 2024February 25, 2024 tweakitw

In a dairy free slump? Try this “cheese” sauce, made with whole food ingredients while still being delicious and creamy.

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Adaptation Menu Dairy Free Dinner Gluten Free

Mom’s Chili (meatless options)

February 19, 2024February 19, 2024 tweakitw

Beans, tomatoes and ground beef, wrapped together with peppers, onions and the perfect amount of seasoning make this chili great.

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Adaptation Menu Corn Free Dairy Free Dinner Egg Free Gluten Free Vegetarian

Our Favorite Falafel

February 2, 2024February 9, 2024 tweakitw

This falafel recipe is delicious and full of filling, healthy chickpeas and can be made for a quick weeknight dinner.

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Adaptation Menu Dinner Gluten Free Vegetarian

Mel’s Taco Filling with Vegetarian Options

January 6, 2024January 6, 2024 tweakitw

A filling taco mixture, filled with ground beef or quinoa, beans, tomatoes and just enough seasoning to make it delicious.

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Adaptation Menu Dairy Free Dinner Gluten Free

Basic Chicken and Vegetable Soup

December 6, 2023January 24, 2024 tweakitw

A warm, filling, delicious soup, loaded with colorful veggies that can be made quickly and tweaked according to your needs.

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Hi! I'm Melanie. Let me join you on your journey. Here you will find delicious family approved recipes for health and life - recipes that can be tweaked to fit all your food needs.

Click here to learn a little bit more about me, my family and our adventures with food.

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