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Tag: refined sugar free

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Adaptation Menu Breakfast Dairy Free Dessert Egg Free Gluten Free White Sugar Free

Cinnamon Peach Crisp

September 14, 2024September 15, 2024 tweakitw

If fresh peaches are in abundance in your lovely area, this peach crisp, made with an oat topping is delicious.

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Adaptation Menu Dairy Free Dessert White Sugar Free

Our Favorite Orange Julius

August 8, 2024November 6, 2024 tweakitw

Quick, easy and irresistibly refreshing, this dairy free, refined sugar free smoothie is your new perfect guilt free family dessert.

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Adaptation Menu Dairy Free Dessert Gluten Free White Sugar Free

Mom’s Waffle Brownies

July 19, 2024January 5, 2026 tweakitw

Made by combining a few ingredients and then cooking the batter in a waffle iron for a delicious, quick treat.

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Breakfast Dairy Free Dessert Snack White Sugar Free

Chocolate Cherry Smoothie

June 25, 2024June 25, 2024 tweakitw

A cool, refreshing smoothie (perfect for a hot day), packed with the goodness of spinach, cashews, cherries, bananas, and seeds.

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Adaptation Menu Breakfast Dairy Free Gluten Free Snack White Sugar Free

Rice Pudding

June 24, 2024June 26, 2024 tweakitw

This rice pudding made with leftover rice, comes together quickly, can be eaten warm or cold and is deliciously creamy.

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Adaptation Menu Dairy Free Dessert Gluten Free Peanut Free White Sugar Free

Almond Flour Chocolate Chip Cookies

April 17, 2024September 8, 2024 tweakitw

Gluten Free, refined sugar free and dairy free make these almond based quick chocolate chip cookies a win for everyone.

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Dinner Other White Sugar Free

Simple Pizza Sauce

April 9, 2024April 11, 2024 tweakitw

A sensationally, simple sauce that will elevate your next homemade pizza to a higher level, wowing all who try it!

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Adaptation Menu Dairy Free Egg Free Gluten Free Lunch Snack White Sugar Free

Healthy Cookie Dough Dip

March 25, 2024March 25, 2024 tweakitw

Awesome garbanzo beans make up the base of this healthy cookie dough dip that is filling and sweet and delicious.

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Adaptation Menu Breakfast Dairy Free Dessert Sourdough Sourdough White Sugar Free

Basic Sourdough Scones (Dairy Free)

March 7, 2024September 9, 2025 tweakitw

These quick and easy sourdough scones have all the things your body loves and none of the things it doesn’t.

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Adaptation Menu Dairy Free Dessert Egg Free Gluten Free Peanut Free White Sugar Free

Tweaked No Bake Cookies

March 5, 2024June 6, 2024 tweakitw

Do you need a quick treat that is free of refined sugar, gluten and dairy but also full of fiber?

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Hi! I'm Melanie. Let me join you on your journey. Here you will find delicious family approved recipes for health and life - recipes that can be tweaked to fit all your food needs.

Click here to learn a little bit more about me, my family and our adventures with food.

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