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Tag: grain free

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Adaptation Menu Corn Free Dairy Free Dinner Gluten Free

Sheet Pan Potatoes and Sausage

March 18, 2024March 19, 2024 tweakitw

A delicious, simple meal full of wholesome potatoes, that is filling, hearty and doesn’t require tons of hands on time.

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Adaptation Menu Dairy Free Gluten Free Lunch Salad and Dressings Vegetarian

Kale and Quinoa Salad with Celery and Cranberries

February 7, 2024September 6, 2024 tweakitw

A quick, delicious, filling salad that motivates you to gobble up that nutritious kale with a smile on your face.

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Adaptation Menu Corn Free Dairy Free Dinner Egg Free Gluten Free Vegetarian

Our Favorite Falafel

February 2, 2024February 9, 2024 tweakitw

This falafel recipe is delicious and full of filling, healthy chickpeas and can be made for a quick weeknight dinner.

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Adaptation Menu Breakfast Corn Free Dairy Free Gluten Free Peanut Free Snack White Sugar Free

Grain Free Chocolate Nut Butter Banana Muffin

September 4, 2023November 20, 2023 tweakitw

Magic happens when you combine cocoa, a nut butter, bananas and honey to make this stellar, simple, sweet chocolate muffin.

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Adaptation Menu Dairy Free Dinner Gluten Free Lunch Peanut Free Salad and Dressings Side Dish Vegetarian

Oriental Chicken Salad

September 4, 2023March 18, 2024 tweakitw

Cabbage, chicken, and noodles covered in a simple dressing, make this salad a quick and delicious side dish or meal.

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Adaptation Menu Corn Free Dairy Free Dinner Gluten Free Lunch Vegetarian

Quinoa Veggie Casserole

July 6, 2023November 20, 2023 tweakitw

Dinner is healthy, delicious and satisfying with this quick, versatile casserole filled with vibrant veggies, awesome quinoa, ham and cheese.

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Adaptation Menu Breakfast Corn Free Dairy Free Egg Free Gluten Free Peanut Free White Sugar Free

Grain Free Pancakes

June 7, 2023November 20, 2023 tweakitw

Deliciously soft pancakes are great for a satisfying breakfast anytime when they are made with almond flour, quinoa and buckwheat.

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Hi! I'm Melanie. Let me join you on your journey. Here you will find delicious family approved recipes for health and life - recipes that can be tweaked to fit all your food needs.

Click here to learn a little bit more about me, my family and our adventures with food.

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