Skip to content
  • About Me
  • Contact

Helping you tweak recipes when life requires a change

  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Snack
  • Other
  • Salad and Dressings
  • Allergy Helps
  • Side Dish
  • Adaptation Menu
    • Gluten Free
    • Dairy Free
    • Vegetarian
    • Corn Free
    • Peanut Free
    • White Sugar Free
    • Egg Free
    • Sourdough

Tag: dairy free

  • Home
  • dairy free
  • Page 2
Adaptation Menu Dairy Free Dinner Egg Free Gluten Free

Italian Sausage and Rice Soup

December 2, 2024December 6, 2024 tweakitw

This sausage, rice and tomato based soup will satisfy your hunger and is quick enough for a busy weeknight meal.

Read More
Adaptation Menu Dairy Free Dessert Gluten Free Snack White Sugar Free

Oatmeal Peanut Butter Fudge Bars

November 20, 2024January 26, 2025 tweakitw

These are the best naturally sweetened treat, similar to a granola bar but better! They freeze well and are delicious!

Read More
Adaptation Menu Dairy Free Dinner Gluten Free Vegetarian

Black Beans and Rice

November 14, 2024November 14, 2024 tweakitw

I love simple, delicious recipes that use ingredients I always have on hand. This black bean recipe fits the bill.

Read More
Adaptation Menu Corn Free Dairy Free Dessert Egg Free Gluten Free White Sugar Free

Free Chocolate Chip Cookies

October 28, 2024October 28, 2024 tweakitw

Need an allergy friendly cookie? This deliciously simple chocolate chip cookie is free from gluten, dairy, eggs and refined sugar.

Read More
Adaptation Menu Breakfast Dairy Free Egg Free Gluten Free Snack White Sugar Free

Really Good Healthy Pumpkin Muffins

October 17, 2024November 1, 2024 tweakitw

These delicious pumpkin muffins are refined sugar free, dairy free and can be made either whole grain or gluten free.

Read More
Adaptation Menu Breakfast Dairy Free Dessert Egg Free Gluten Free White Sugar Free

Cinnamon Peach Crisp

September 14, 2024September 15, 2024 tweakitw

If fresh peaches are in abundance in your lovely area, this peach crisp, made with an oat topping is delicious.

Read More
Adaptation Menu Dairy Free Dinner Egg Free Gluten Free Lunch Vegetarian

Aglio, Olio, Peperoncino Italian Pasta Dish

September 7, 2024September 7, 2024 tweakitw

A family favorite oil based Italian pasta sauce and noodles, made with five simple ingredients, including fresh garlic and basil.

Read More
Adaptation Menu Dairy Free Dessert White Sugar Free

Our Favorite Orange Julius

August 8, 2024November 6, 2024 tweakitw

Quick, easy and irresistibly refreshing, this dairy free, refined sugar free smoothie is your new perfect guilt free family dessert.

Read More
Side Dish

Roasted Broccoli and Cauliflower

July 29, 2024July 29, 2024 tweakitw

A delicious, quick side dish to increase the vegetable power of your meal, perfectly pairs with different types of food.

Read More
Adaptation Menu Dairy Free Dessert Gluten Free White Sugar Free

Mom’s Waffle Brownies

July 19, 2024July 19, 2024 tweakitw

Made by combining a few ingredients and then cooking the batter in a waffle iron for a delicious, quick treat.

Read More

Posts navigation

Older posts
Newer posts

Hi! I'm Melanie. Let me join you on your journey. Here you will find delicious family approved recipes for health and life - recipes that can be tweaked to fit all your food needs.

Click here to learn a little bit more about me, my family and our adventures with food.

All Rights Reserved 2024.
Proudly powered by WordPress | Theme: Fairy by Candid Themes.