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Category: Lunch

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Adaptation Menu Breakfast Dairy Free Dessert Gluten Free Lunch Snack Vegetarian White Sugar Free

Smoothie Bowl

August 3, 2023November 20, 2023 tweakitw

A refreshing smoothie topped with nuts, fruit and seeds gives you a perfect breakfast or lunch on a hot day.

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Bread Dinner Lunch

Multigrain Pizza Crust

July 31, 2023April 10, 2024 tweakitw

A soft, healthy, delicious pizza crust that can be made at a moments notice when the craving for pizza hits.

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Dinner Gluten Free Lunch Salad and Dressings Vegetarian

Build Your Own Salad

July 14, 2023May 8, 2025 tweakitw

Eating more veggies can be difficult at times but this build your own salad will have everyone gobbling them up.

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Adaptation Menu Corn Free Dairy Free Dinner Gluten Free Lunch Vegetarian

Quinoa Veggie Casserole

July 6, 2023November 20, 2023 tweakitw

Dinner is healthy, delicious and satisfying with this quick, versatile casserole filled with vibrant veggies, awesome quinoa, ham and cheese.

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Hi! I'm Melanie. Let me join you on your journey. Here you will find delicious family approved recipes for health and life - recipes that can be tweaked to fit all your food needs.

Click here to learn a little bit more about me, my family and our adventures with food.

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