Skip to content
  • About Me
  • Contact

Helping you tweak recipes when life requires a change

  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Snack
  • Other
  • Salad and Dressings
  • Allergy Helps
  • Side Dish
  • Adaptation Menu
    • Gluten Free
    • Dairy Free
    • Vegetarian
    • Corn Free
    • Peanut Free
    • White Sugar Free
    • Egg Free
    • Sourdough

Category: Gluten Free

  • Home
  • Adaptation Menu
  • Gluten Free
  • Page 5
Adaptation Menu Corn Free Dairy Free Gluten Free Lunch Side Dish Snack Vegetarian

Easy Sweet Potato Fries

September 12, 2023November 20, 2023 tweakitw

These sweet potato fries are baked with coconut oil and a blend of spices that will tantalize your taste buds.

Read More
Adaptation Menu Breakfast Corn Free Dairy Free Gluten Free Peanut Free Snack White Sugar Free

Grain Free Chocolate Nut Butter Banana Muffin

September 4, 2023November 20, 2023 tweakitw

Magic happens when you combine cocoa, a nut butter, bananas and honey to make this stellar, simple, sweet chocolate muffin.

Read More
Adaptation Menu Dairy Free Dinner Gluten Free Lunch Peanut Free Salad and Dressings Side Dish Vegetarian

Oriental Chicken Salad

September 4, 2023March 18, 2024 tweakitw

Cabbage, chicken, and noodles covered in a simple dressing, make this salad a quick and delicious side dish or meal.

Read More
Adaptation Menu Breakfast Corn Free Dairy Free Egg Free Gluten Free Peanut Free Vegetarian White Sugar Free

Basic Almond Granola

August 17, 2023October 3, 2024 tweakitw

A crunchy, healthy granola, simple to make and easy to pull out for a quick filling breakfast or simple snack.

Read More
Adaptation Menu Breakfast Dairy Free Egg Free Gluten Free White Sugar Free

The Best Gluten Free and Dairy Free Pancake

August 15, 2023November 20, 2023 tweakitw

A soft, flavorful, pancake that comes together quickly and makes everyone, even those that can enjoy gluten and dairy, smile.

Read More
Adaptation Menu Corn Free Dairy Free Dinner Gluten Free Lunch Salad and Dressings Vegetarian

Mom’s Taco Salad

August 14, 2023March 18, 2024 tweakitw

A delicious one bowl dinner salad that will fill every tummy and please even the most skeptical of salad eaters.

Read More
Adaptation Menu Breakfast Dairy Free Dessert Gluten Free Lunch Snack Vegetarian White Sugar Free

Smoothie Bowl

August 3, 2023November 20, 2023 tweakitw

A refreshing smoothie topped with nuts, fruit and seeds gives you a perfect breakfast or lunch on a hot day.

Read More
Adaptation Menu Breakfast Corn Free Dairy Free Dessert Gluten Free Peanut Free Snack White Sugar Free

Freezer Applesauce Cookies

July 30, 2023February 6, 2024 tweakitw

A versatile, wholesome and delicious cookie made with sweet applesauce, spices and filling oats that remains soft, even when frozen.

Read More
Dinner Gluten Free Lunch Salad and Dressings Vegetarian

Build Your Own Salad

July 14, 2023May 8, 2025 tweakitw

Eating more veggies can be difficult at times but this build your own salad will have everyone gobbling them up.

Read More
Adaptation Menu Corn Free Dairy Free Dinner Gluten Free Lunch Vegetarian

Quinoa Veggie Casserole

July 6, 2023November 20, 2023 tweakitw

Dinner is healthy, delicious and satisfying with this quick, versatile casserole filled with vibrant veggies, awesome quinoa, ham and cheese.

Read More

Posts navigation

Older posts
Newer posts

Hi! I'm Melanie. Let me join you on your journey. Here you will find delicious family approved recipes for health and life - recipes that can be tweaked to fit all your food needs.

Click here to learn a little bit more about me, my family and our adventures with food.

All Rights Reserved 2024.
Proudly powered by WordPress | Theme: Fairy by Candid Themes.