healthy kids
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Simple Pizza Sauce
A sensationally, simple sauce that will elevate your next homemade…
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Healthy Cookie Dough Dip
Awesome garbanzo beans make up the base of this healthy…
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Family Favorite Carrot Pickles
A crunchy lacto-fermented vegetable that will fill your belly with…
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Tweaked No Bake Cookies
Do you need a quick treat that is free of…
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Vegan “Cheese” Sauce
In a dairy free slump? Try this “cheese” sauce, made…
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Tweak it: Breakfast
Are you hoping to eat healthier this year? Start with…
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Our Favorite Falafel
This falafel recipe is delicious and full of filling, healthy…
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Simple Applesauce Oatmeal
Breakfast can come together quickly with this simple oatmeal, sweetened…
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Tweak It: Sugar (How to Eat Less Sugar)
A few tips and tricks and reasons why it is…
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Simple Winter Fruit Salad
Full of fruits that are in season year round, this…