healthy kids Archives - TWEAK IT WITH MEL

Southwest Salad

Simple, delicious and perfect for a summer night, this southwest…

Somehow, even though these bars are grain free, dairy free,…

This cowboy caviar is fast, easy and delicious. Eat it…

Grains are an integral part of our meals each day.…

A fun, yummy twist on pizza – this Sourdough Stromboli…

This greek salad dressing is a hit at our house!…

Seeds, seeds – so many different kinds of seeds, all…

Greens, apples, peppers, onions, toasted almonds and a quick honey…

Grains are an integral part of our meals each day.…

A smooth, delicious hummus recipe perfect for all your hummus…